Wednesday, November 13, 2013

How do you see yourself in five years ?

This is one of those questions that tend to be in a job interview , I've done it several times , it may be several factors , focusing ability of the person , strategic thinking, honesty , ability to abstract , etc. . However, it is a completely valid question necessary for each one of us making it and can reflect .

It happens in a coaching process and answer me out of box , I found really extraordinary , I was pleased to read a response that the order clearly states the importance and hierarchy that gives the most important things life :

" How do you see your career in the medium and long term? , How you see yourself in three years? What are you most concerned and worried ?

I have not the faintest idea. Man I'm projecting myself into the future , to draw big plans , then comes alive with the sales. In that name , legitimate and ambitious zeal , be myself , the factor that worries me most is the use of my time.

Although I am still young , am increasingly aware that time is the quintessential resource , do not return the lost days , and at the end of the journey will be missed. I do not want to pass me . Before training, I am person , father, husband , citizen ... and all the dimensions of my personality are sacrificed if working in a more rigorous and efficient.

If you have to stay a day until twelve o'clock , if a week there to let the skin to take a project on time, pitch in , it is an extra effort and forth. What I can not stand is that they confuse many hours in the company , some idle , others dedicated to rally and they will say , with quality, loyalty and commitment. This reductionist Manichean manner measure supposedly mature and independent professionals disgusts me .

Returning to the question , I do not care where I will be in a few years , until I enjoy not having the foggiest idea. Yes I head spins , however , think that will be my children. As will , to be dedicated , who share their lives, if the flight will lift themselves , are questions that often swarm in my mind .

In my life the words success and failure have more to do with the fate of my wife and my children , their welfare and future happiness with my accomplishments and professional achievements . I do not know who said that if someone hurts you is because you will authorize , you have given him that power. Well, the chances that the vicissitudes of my career I could destabilize are remote.

I speak not of indolence and impassivity , attracts me at work to find sources of personal development , as well as the desired economic independence. So , and yet not feel frustrated if certain positions are not given . If they try to respond to the trust placed in me , and if not , it's no tragedy, not going to collapse my personal world. With my family is very different.

There are pinned my hopes , my dreams, my emotions and inner feelings My happiness goes through them, neither more nor less . I know that this position , taken to its extreme , I can garner degrees of helplessness and distress. I tell myself every day that is your life , not mine, that freedom is a sacred word but I can not help but laugh and breathe deeply when they are well , and suffer and shrink the heart when life , this is a very aggressive and cruel society , hit them and tests . "

Wednesday, May 22, 2013

Beware of these symptoms in your eyes

Because the eye is the only organ in the body where we can see the arteries and veins directly without surgery or camera, the eyes are often the first organ used to detect disease. Suppose such as diabetes and high blood pressure can be seen through the eyes well. As another example, there are about 65% of cases in which the eye doctor can tell the patient suffering from cholesterol.

Therefore, you should be aware if your eyes start to show symptoms that are not reasonable. Check the state of your eyes every day. If there are certain signs in your eyes you could be suffering from certain diseases. What are the signs to look out for? Women's Health provide an explanation for you.


Sign 1: Color silver or copper in the arteries

This could mean you have high blood pressure. More than 20% of people who have high blood pressure are unaware that they have it. According Ready, one an optometrist, hypertension or high blood pressure can be seen through the arteries silvery or copper, commonly called copper wires. If it is left alone, it can harden the arteries and eventually cause heart attack or stroke.


2 marks: Birthmark on the inner lining of the eye

It could be melanoma. Sunlight can be dangerous, not only for your skin, but it can also cause cancer in the eyeball. According to Dr Sophie, an ophthalmologist at Mayo Clinic, Rochester, cancer of the eyeball can be seen if the surface of the eyeball slightly raised and there is a black dot in it. Detecting early melanoma of the eye is very important, because the disease usually does not show other symptoms.


Mark 3: Leakage of blood vessels

This could mean diabetes. High blood sugar can clog or damage the retinal blood vessels from time to time. This can cause blood vessels in the retina is weak then porous. Eye doctor can often identify seepage or abnormal blood vessels to replace the damaged vessels. Diabetes can affect the eye is fast, which can eventually lead to blindness.


Signs 4: Inflammation

It could have been referring to an autoimmune disease, where the immune system attacks healthy cells and damage them. This can cause inflammation. If you look at inflammation in the eyes or the inside of the eye is swollen up to 30-50% with red, itchy, and watery, then it means that the patient will experience undiagnosed autoimmune diseases such as lupus or rheumatoid arthritis. Other related symptoms are the eyes become very dry.


5 marks: Blisters on the inside of the eye

It could have been illnesses CSR (Central Serous Retinophaty). CSR is caused by mental or emotional stress overload. It can pull all the nutrients of the body including the retina, retina begin to leak, which is formed by a liquid blister. The most common symptom is that the patient also experienced blurred vision and seeing wavy lines when trying to focus on one point. CSR can be reduced by reducing stress levels. If not, the patient can be helped by laser treatment.


6 signs: swelling of blood vessels in the whites of the eyes

This may occur due to allergies. Allergens such as pollen, dust, and animal dander often affects the eyes. Use sunglasses to protect your eyes. You can also use anti-inflammatory medications such as histamines or other chemicals, but be careful with the side effects. Symptoms are swelling on the surface of blood vessels and red eyes. Sometimes also itchy and watery eyes. Your eyes see a doctor to get a proper diagnosis and how to overcome them.